My First Blog

Hello everyone :) 

This Blog is an interactive way to help my students  to become self –directed persons in keeping their long-term healthy eating habits and avoid eating fast food. Eating a healthy diet gives our brain and our body the vitamins and minerals needed to live well.

 I will encourage my students to visit my blog to post questions and ideas. Healthy eating habits may be difficult to maintain so I will encourage them to post pictures of their healthy eating plates! I will also post interesting questions to lead an effective group discussion. 

 

Improve our total quality of life is priceless.....!  

MY  SMART   PLATE





Today's Question J

How do you make a healthy living goal?